How To Make Ice Cream At Home ?
When you think of a glorious, sunny summer’s day, chances are you think of days out at water parks, holidays to far-off places, and most of all, ice cream. Ice cream is versatile, coming in a variety of forms and flavours, and is one of the best known foods for keeping you cool when the weather is hot. It is also a delightful, tasty treat for all ages. However, a lot of store-bought ice cream contains additives, preservatives and sweeteners which make them unhealthy, especially for children. This ice cream recipe lets you avoid all these, and the best part is that you don’t even need an ice cream maker! What’s more, you can make this ice cream recipe even healthier by substituting a few ingredients.
Ingredients
2 cups heavy cream
1 can (14oz) sweetened condensed milk
1 tablespoon organic vanilla extract
Pinch of salt
Mix-ins (fruit, nuts, chocolate chips etc.)
Equipment
Mixing bowls
Electric whisk (or hand whisk)
Freezer-safe container
Instructions
Chill your equipment (mixing bowl and whisk beaters) by placing them in the fridge for about 15–20 minutes.
Whip the heavy cream with the electric whisk in the mixing bowl until stiff peaks begin to form. Be careful not to over-whip the cream!
In another bowl, combine the vanilla and the condensed milk with a pinch of salt.
Gently fold the whipped cream into the condensed milk mixture until fully combined – gentleness is important so that the cream stays airy.
Get any mix-ins you wish to add and fold them into the mixture.
Pour the ice cream mixture into a freezer-safe container and level the top with a spatula.
Put the lid on the container and place it in the freezer. Let the ice cream freeze for four to six hours, or until it’s firm enough to scoop.
Enjoy your homemade ice cream with any toppings you like!
This recipe can be made healthier still. Here’s how:
1. Choose Healthier Ingredients:
Use light or reduced-fat dairy products, such as light cream or low-fat milk, as a base for your ice cream. These options contain less saturated fat while providing the creamy texture you want.
Also, consider using unsweetened condensed milk, and use natural sweeteners like honey, maple syrup, or stevia. These alternatives add sweetness with a lower glycaemic index and fewer empty calories.
2. Increase Fruit Content:
Pureed fruits like bananas, berries, or mangoes can add natural sweetness and flavour to your ice cream. They also contribute vitamins, minerals, and dietary fibre. You can either mix the puree into the base or swirl it into the ice cream as you freeze it.
3. Use Greek Yogurt or Milk Substitutes:
Greek yogurt is a high-protein, low-fat dairy option that can create a creamy ice cream base. It also adds probiotics to your dessert. If you want a dairy alternative that can be used for a vegan or lactose free ice cream, consider using Originz Oat and Soya Beverages.
4 Add Nutritional Boosts:
Chia seeds can add a dose of healthy omega-3 fatty acids and fibre to your ice cream. They also create a fun texture when soaked in the base. Chopped nuts, like almonds or walnuts, provide healthy fats and protein while adding a satisfying crunch.
5. Avoid Artificial Additives:
Stick to natural extracts and flavourings like vanilla extract, almond extract, or fresh mint leaves to avoid artificial additives and enhance the taste.
6. Portion Control:
Pay attention to portion sizes to enjoy your ice cream in moderation. Smaller servings can help control calorie intake.
7. Homemade Mix-Ins:
Make your own granola with whole grains, nuts, and seeds for a healthier mix-in option.
You could also opt for small pieces of dark chocolate with a high cocoa content (70% or more) instead of milk chocolate, for added antioxidants.
8. Use Natural Flavourings:
Natural extracts like pure vanilla extract, almond extract, or fresh fruit zest can enhance the flavour of your ice cream without artificial additives.
9. Go for Frozen Yogurt:
Make a lighter ice cream by using Greek yogurt or a yogurt alternative as the base. You can still add natural sweeteners and flavourings.
10. Homemade Cones:
Make your own ice cream cones using whole-grain flour or alternative flours like almond or coconut flour. These cones add fibre and a unique flavour to your treat.
In this blog, our aim was to show that even treats that we generally think of as unhealthy can be made a lot healthier with a few simple adjustments. When it gets hot, instead of rushing to buy ice cream from the store, consider making your own. You can even get the whole family involved in making it as a fun summer activity. And yes, don’t forget to experiment with different flavours to find one which tickles your taste buds.
More Healthy Recipes
Irresistible Penne Arrabbiata
Pasta as it should be: flavorful, tempting, scrumptious and healthy!
Yummy Pasta Mushroom Stroganoff
Gluten-free, flavour-rich and great for special dinners!
Cucumber Salad With Olive Oil Dressing
Enjoy our delicious Cucumber Salad With Olive Oil Dressing recipe
Banana Berry Smoothie
Try our mouthwatering Banana Berry Smoothie recipe
Grandma’s Famous Vegetarian Makloobeh
Enjoy our delicious Grandma’s Famous Vegetarian Makloobeh recipe
Eggplant Mousakka (without bechamel)
Enjoy our delicious Eggplant Mousakka (without bechamel) recipe
Asian Style Veg Noodles
Enjoy our delicious Asian Style Veg Noodles
How to Make Chicken Shawarma At Home
If you are a chicken shawarma lover then you must know how to make Super Easy Chicken Shawarma at home. Checkout this chicken shawarma recipe now!
Middle Eastern Lasagna Recipes to Impress Your Dinner Guests
Prepare easy lasagna recipes with distinct spices from the middle east. Sprinkle the magic of middle east to make it more special. Read to know more.
How to Make A Creamy Mushroom Pasta Recipe?
Prepare an easy mushroom pasta recipe at home. Follow this easy recipe to make a delicious creamy pasta. Read to know more.
Quick and Easy Meals with Diced Tomatoes
Prepare easy tomato recipes with different ingredients and make it more easily with our diced tomato can from Originz. Read to know more about the recipes.
Delicious Recipes with the Versatile Fusilli
Check out a variety of fusilli pasta recipes you can make with organic ingredients. Prepare them with organic ingredients from Originz for a better taste.
Quick and Easy Meals with Organic Frozen Vegetables
Prepare healthy recipes with organic frozen vegetables from Originz. Make the most of your frozen vegetable stash. Read to know more.
Easy & Yummy Dishes with Basil Sauce
Prepare easy recipes with organic basil sauce from Originz. Make delicious pastas and yummy bruschetta as per your taste. Read to know more.
Creamy Broccoli Soup Using Frozen Broccoli
Make a creamy broccoli soup using the best in class organic frozen broccoli from Originz. Savour this homemade broccoli recipe with your family.
Quick and Easy Arabic Inspired Spinach Smoothie Recipes
Prepare a quick and easy Arabian smoothie with spinach. Enjoy the health benefits of spinach in a delicious and nutritious smoothie. Read to know more.
Easy Arabic Style Spaghetti Recipes with Organic Spaghetti
Prepare Arabic styled sphagetti recipes with organic frozen vegetables from Originz. Combine the goodness of organic produce with traditional Arabic flavors.
10 Arabic Tomato Sauce Recipes for Every Occasion
Discover the rich flavours of the Middle East with these incredible tomato sauce recipes. Make the most of tomato sauces and savour each dish.
Quick and Easy Emirati Creamy Fusilli Recipe with Broccoli
Try this creamy fusilli with broccoli recipe that brings together traditional Emirati flavors and classic pasta. Tastes perfect with organic fusilli.
Mixed Vegetable Recipe Packed with Protein and Whole Grains
Enjoy a delicious and balanced meal made with frozen mixed vegetables. Learn to use our frozen mixed vegetable to make a wonderful dish.
5 Best Recipes Using Frozen Green Peas
Wondering what to cook with frozen peas? Check out a variety of simple and delicious recipes to make with frozen peas. Read to know more.
The Best Recipes You Can Make with Organic Tomato Paste
Wondering what dishes you can make with tomato paste? Check out these 4 delicious dishes you can make with organic tomato paste. Read to know more.
Penne Pasta Recipe with Halloumi Cheese and Roasted Vegetables
Check out this delicious vegetarian penne pasta recipe featuring halloumi cheese and roasted veggies which is perfect for quick dinners.
How to Make Saudi Khudar Mushakkal with Frozen Vegetables
Craving a flavorful and nutritious dinner? Learn how to make Saudi Khudar Mushakkal, a colorful mixed vegetable dish using frozen ingredients.
Fusilli Pasta with Freekeh and Caramelised Onions
Looking for a healthy pasta recipe? Try our fusilli with freekeh and caramelized onions. A protein-rich dish that combines tradition with nutrition.
Vegetarian Penne Rigate with Roasted Vegetables: A Wholesome and Delicious Recipe
Create a delicious, healthy pasta dish with organic penne rigate and fresh roasted vegetables. Simple, nutritious, and packed with organic ingredients.
Middle Eastern Pasta Salads with Organic Multigrain Spaghetti
Get the delicious fusion of Middle Eastern flavours and organic multigrain spaghetti by making these healthy pasta salads. Perfect for a nutritious, refreshing meal
Spinach Recipe with Chickpeas and Tahini: A Nutritious Arabic Delight
Learn how to create a healthy, Arabic-inspired spinach and chickpea recipe with the creamy goodness of tahini. Perfect for nutritious meals at home.
How to Make a Refreshing Arabic Yakhni Recipe with Green Peas
Learn how to make a nutritious Arabic Yakhni recipe with frozen green peas and local Arabian ingredients. Enjoy it with your family.